Beware the Ides… or Better Yet, Rest Through Them

Instead of plotting or panicking, let’s pause. This Ides of March, trade chaos for cushions and ambition for ease.

In this restorative class, you’ll be fully supported in soothing poses designed to calm the nervous system and quiet the mind. We’ll explore themes of release, renewal, and gentle transformation—without lifting a metaphorical sword.

Expect deep rest, spacious breathing, and a little reflective intention-setting as winter loosens its grip.

Please note that our workshops are non-refundable, but we promise they're worth every penny!