Yoga Playtime: 3-week yoga series for parents & toddlers with Samitha
For parents and toddlers through age 3, join in community to practice yoga alongside others! This workshop welcomes you and your children to practice yoga in a welcoming space for all to explore. A yoga class like no other - mindful moments share the mat with playful songs and creative expressions. Toddlers are welcome to practice yoga with their adult, or play with the other littles, whatever their hearts desire. It is a low key, fun class and we'll help you keep an eye on your kiddos.
Class size is limited. Must Preregister for the 3-Week Series.
Try out yoga in a welcoming, non-intimidating environment, in an
easygoing 3 week series and learn more about how you don't have to
change your body to fit the yoga class, but how yoga can fit
your body as it is.
Join Source Yoga teacher Megan Tuche for a 3 week Introduction to
Yoga. This class is designed to teach fundamentals of yoga
postures, how to adapt poses to work for your unique body, and
breathing and mindfulness techniques to relieve stress and calm
your nervous system. During your 3-week Intro class you will have a
2 week yoga membership to try out other classes. Megan will help
you find the classes that are the perfect fit for you!
Students will have the opportunity to ask questions and explore
something new in a kind, supportive environment.
This class is designed for students who have never tried yoga and
students who have tried yoga but feel they would benefit from
revisiting some of the basics in a kindhearted community.
Preregistration is required.