Friday, April 17th, 2026 at 6:00pm-8:00pm
The new moon is a natural reset point, a quiet invitation to pause, plant your intentions, and prepare the soil for what you want to grow.
This April, in the spirit of our monthly theme Rooting, we're gathering to do exactly that. We'll open with gentle grounding movement, move into intention-setting, and then settle in for a deeply restorative sound bath featuring crystal bowls, hand-held gongs, drums, and chimes.
No yoga experience needed. Just bring yourself and an open heart.
Space is limited.
Sunday, 5/17/26, 1pm - 4pm
A 3-Hour CEU Workshop with Jami Marsoun | 3 Yoga Alliance CEUs
You became a teacher because you wanted to make yoga accessible. But somewhere between your training and your hundredth class, it's easy to fall back on the same cues, the same sequences, the same assumptions about what every body in the room can do.
This workshop is an invitation to look at your teaching with fresh eyes.
Jami has been teaching yoga for almost 20 years and has trained dozens of teachers. She's seen what works, what doesn't, and where even experienced teachers get stuck... especially when it comes to language and sequencing that truly serves every student in the room.
In this hands-on, practice-rich workshop you'll explore:
- Progressive sequencing - how to build classes that meet students where they are and offer pathways forward, rather than a single “right” way to do a pose
- Invitational cueing - shifting the language you use so students feel empowered to make choices, instead of feeling corrected
- Getting beyond the overused - we'll identify common jargon teachers use out of habit and find more effective alternatives in the present and or own authenticity
This isn't just a lecture. You'll practice, experiment, and leave with tools you can bring into your very next class.
Whether you've been teaching for one year or twenty, there's something here for you.
Open to all yoga teachers, all experience levels welcome.
Friday, June 26th, 2026 at 6:00pm-8:00pm
Before we can fully bloom, we must first return to our roots. This immersive 2-hour workshop is designed to help you shed the scattered energy of a busy life, reconnect with your steady center, and create the inner spaciousness where your fullest expression can finally emerge.
Through gentle and restorative yoga and soothing live sound, you will be guided into a state of profound relaxation where healing opens the door to growth. Join Betty Green and Cindy Kostecki for this magical evening of restorative yoga and live music and sound!
Begin with intention setting, grounding breathwork, and gentle movement to anchor your energy. Then relax into long-held, fully supported postures using bolsters, blankets, and blocks, designed to retrain your nervous system to consciously let go. While held in these poses, you will be enveloped by the soothing overtones of crystal singing bowls, gongs, and chimes, along with ambient acoustic guitar and harmonium to set the mood.
By releasing energetic stagnation and physical tension, you make room for something new to rise. This is what blooming feels like from the inside.
*No yoga experience needed.*
Space is limited.