Mondays from 7-8:15pm, starting September 8th to Oct 20th, 2025. (no class on October 13th)

This class is a registration class for 6 weeks. This event sells out fast.
Cost: $65+ tax

We understand that walking into a studio for the first time can feel … a bit awkward or uncomfortable (we’ve all been there!); however, if you have been considering trying yoga, or getting back on your mat to give it another try, this is the class for you.
Designed just for beginners, we will cap this class to a maximum, to ensure a more intimate practice. This series of classes will slowly guide you to explore and honour the needs and limitations of YOUR body, while increasing balance, flexibility, focus and muscle tone. By the end of this 6-week session (but more likely before), you will not only feel lighter, looser and freed up in the physical body, but also in the mind. Together, we will hold and share a space of no judgement, no competition, no comparing and no criticism, but rather acceptance, compassion and self care.

Join Lisa Blanchard and Lisa Beaupre-MacKinnon for a relaxing and enchanting evening. Lisa Beaupre-MacKinnon will lead you through a deeply relaxing and restorative yoga class while Lisa Blanchard will play the Crystal and Tibetan Bowls. The bowls are sound healing instruments that guide the body into the relaxation response of the body stimulating the body's natural healing ability. You will emerge relaxed, renewed and refreshed. Please bring two blankets, water, yoga mat, comfy warm clothes and a smile.
$30 + tax Wednesday September 24th 7:00 to 8:30 pm