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$35.00
1 Session
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Intro to Ayurveda
Jan 19, 2020 - Jan 19, 2020
 

Learn about Ayurveda, the Science of Life, and how you can bring
this ancient wisdom into your everyday life. Ayurveda is the oldest
and most effective health-care system in the world. This great science,
still being used in modern times, creates balance and longevity in our
lives by simply following the laws of nature. Understanding this
system will help your body heal and thrive.

No prior ayurvedic or yoga experience necessary.

In this workshop you will learn:

About your constitution
The 5 elements, the 3 Doshas and their Qualities
How to live in rhythm with nature
Ayurvedic herbal formulas
Secrets for radiant skin
Ayurvedic daily routine

  
Schedule
Date
Jan 19, 2020
Location
Staff
Days
Sun
Time
12:30 - 2:30pm