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$65.00
1 Session
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The Feldenkrais Method: Awareness Through Movement
May 9, 2020 - May 9, 2020
 

The Feldenkrais Method uses movement as a vehicle to help individuals clarify their habits and preferences in their everyday functional actions. By slowing down, efforting less and becoming more aware of our habits, we can choose to let go of what limits us and open ourselves to our greatest potential.

In this workshop we will explore whole body movement sequences that free the hips.  

 
 
 

 

  
Schedule
Date
May 9, 2020
Location
Staff
Days
Sat
Time
1:00 - 4:00pm