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Mahjongg
Jun 12, 2024 - Jun 26, 2024

Mahjongg is the Chinese, tile-based game that’s currently enjoying a huge resurgence in popularity in the United States. It’s a social game for family and friends to play together, full of skill, strategy, luck – and fun!

For anyone interested in learning mahjongg (or freshening up their skills), Laurie and Lyndsey, who have been teaching mahjongg for over a decade including at Sweetbay in 2023, are back! They are offering the 4-week course in June at the Sweetbay Studio from 7:00-9:00 pm on Wednesday evenings. The cost is $140 for the four sessions which includes personalized instruction and lots of practice playing time, along with mahjongg sets, cards and helpful resources to use during the classes. If interested, please reach out to Lyndsey Van Wliet (lvgerber@gmail.com) or Laurie Williams (laurieosmv@aol.com)!

Sign up soon as class size is limited and fills up fast. Join the mania -- rumor has is that Mahjongg is the new pickleball!

Lyndsey and Laurie are also available for small group and private sessions.

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Schedule
Jun 12, 2024
Wed
7:00pm - 9:00pm EDT
Jun 19, 2024
Wed
7:00pm - 9:00pm EDT
Jun 26, 2024
Wed
7:00pm - 9:00pm EDT
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$140.00
4 Sessions
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Mahjongg: Open Play Sessions
Jun 12, 2024 - Jun 26, 2024

Mahjongg is the Chinese, tile-based game that’s currently enjoying a huge resurgence in popularity in the United States. It’s a social game for family and friends to play together, full of skill, strategy, luck – and fun!

For anyone interested in learning mahjongg (or freshening up their skills), Laurie and Lyndsey, who have been teaching mahjongg for over a decade including at Sweetbay in 2023, are back! They are hosting open play sessions from 7:00-9:00 pm on Wednesday evenings. The cost is $70 for the four sessions or $20/night. If interested, please reach out to Lyndsey Van Wliet (lvgerber@gmail.com) or Laurie Williams (laurieosmv@aol.com)!

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Schedule
Jun 12, 2024
Wed
7:00pm - 9:00pm EDT
Jun 19, 2024
Wed
7:00pm - 9:00pm EDT
Jun 26, 2024
Wed
7:00pm - 9:00pm EDT
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$70.00
4 Sessions
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Transformative Wellness Workshop Series
Jun 15, 2024 - Aug 10, 2024

Begin your life-changing journey to lasting health with this 3-part Transformative Wellness Workshop Series!

Saturdays, 1:30 - 3:30pm

$50 per workshop:

  • Nourishing Nutrition, June 15
  • Empowering Lifestyle Upgrades, July 13
  • Soul-Serving Simplicity, August 10

Certified Nutrition Coach Kelly Haney will guide you through nourishing your body with foods that promote healing and longevity, implementing sustainable, health-promoting lifestyle routines, and cultivating mindfulness for a more simplified and fulfilling life. Each workshop includes practical tips, interactive discussions, and gentle yoga sessions with Yoga Instructor Leda Huta. Join us for one, two, or all three workshops!

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Schedule
Jun 15, 2024
Sat
1:30pm - 3:30pm EDT
Jul 13, 2024
Sat
1:30pm - 3:30pm EDT
Aug 10, 2024
Sat
1:30pm - 3:30pm EDT
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$150.00
3 Sessions
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ON LINE Pranayama Workshop Virtual
Jun 23, 2024 - Nov 17, 2024
MONTHLY PRANAYAMA WORKSHOP
 
Stated most simply, pranayama is the study of the breath.
 
When practicing pranayama, we learn to relax deeply, to still the mind, and then to be able to carefully observe and ultimately control the breath. In Light on Pranayama, BKS Iyengar states that pranayama explores “the intimate relationship between the body and the mind.”
 
These monthly workshops will introduce the basics of a pranayama practice. It is appropriate for those students completely new to pranayama, but also for those who want to deepen their existing pranayama practice.
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Schedule
Jun 23, 2024
Sun
2:00pm - 3:30pm EDT
Jul 14, 2024
Sun
2:00pm - 3:30pm EDT
Aug 11, 2024
Sun
2:00pm - 3:30pm EDT
Sep 29, 2024
Sun
2:00pm - 3:30pm EDT
Oct 27, 2024
Sun
2:00pm - 3:30pm EDT
Nov 17, 2024
Sun
2:00pm - 3:30pm EDT
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$35.00
8 Sessions
Enroll now
Pranayama Workshop
Jun 23, 2024 - Nov 17, 2024
MONTHLY PRANAYAMA WORKSHOP
 
Stated most simply, pranayama is the study of the breath.
 
When practicing pranayama, we learn to relax deeply, to still the mind, and then to be able to carefully observe and ultimately control the breath. In Light on Pranayama, BKS Iyengar states that pranayama explores “the intimate relationship between the body and the mind.”
 
These monthly workshops will introduce the basics of a pranayama practice. It is appropriate for those students completely new to pranayama, but also for those who want to deepen their existing pranayama practice.
Show more
Schedule
Jun 23, 2024
Sun
2:00pm - 3:30pm EDT
Jul 14, 2024
Sun
2:00pm - 3:30pm EDT
Aug 11, 2024
Sun
2:00pm - 3:30pm EDT
Sep 29, 2024
Sun
2:00pm - 3:30pm EDT
Oct 27, 2024
Sun
2:00pm - 3:30pm EDT
Nov 17, 2024
Sun
2:00pm - 3:30pm EDT
Show more dates
$35.00
7 Sessions
Enroll now
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