Quarterly series (March-May): You may register for one session, a few, or all of them as you desire.
This 90-minute Community Chat is for members who would like to actively converse with others inside the Vitality Lounge. Instead of a quiet zone, enjoy the Lounge in a relaxed, conversational setting with up to 8 members. Lovingly facilitated by Marilyn and offered every-other Tuesday afternoon. Come to one or all. Donate what you wish.
The topic of conversation for this season is Releasing Unhelpful Life Patterns. Is there a habit or lifestyle choice that you would like to transform or release? Many of us desire to change something in our lives yet we continue with the unhelpful practice, despite “knowing better.”
If this speaks to you, consider joining our Community Chat this season, where we provide a safe, intimate, and supportive atmosphere to help you explore ways to change and release these previous ways of being. All within the transformative potential of The Light System.
The Light System is a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate, enhancing cellular function and overall well-being. Hum.
How To Make Your Donation
Donate whatever you wish for this 90-minute Community Chat.
Your donation may be made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online.
To assure a smooth flow, please arrive 20 minutes early if this is your first time at Vitality Lounge and 10 minutes early otherwise.
For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.
Quarterly series: You may register for one session, a few, or all of them as you desire.
This 90-minute CE5 Meditation Session is for members who would like to actively invite connection with galactic and multidimensional beings and energies within the powerful fifth dimensional scalar field at Vitality Lounge. Offered every-other Tuesday afternoon, with up to 9 members. Come to one or all. Donate what you wish.
The Great Awakening of human consciousness is underway, and with it comes the awareness that we are not alone in the Universe or on Earth. As more of us remember our deep bonds with beings and energies both seen and unseen, we have begun to reconnect and invite further contact with our more subtle friends and families, which may also be considered different aspects of ourselves.
CE5 stands for Close Encounters of the 5th Kind: Human-Initiated Contact
CE5 communities have connected all over the world to consciously invite galactic and multidimensional interaction and to affirm each other's often otherworldly experiences of contact.
Inviting Contact in the Frequencies of Love and Above
We use the CE5 meditation protocols developed by Dr. Steven Greer, centering ourselves through meditation to invite contact from a harmonious space within the coherent energy fields at Vitality Lounge.
Enjoy the expounded benefits of this community offering within The Light System, a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate, enhancing cellular function and overall well-being.
How To Make Your Donation
Donate whatever you wish for this 90-minute CE5 Meditation Session.
Your donation may be made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online.
To ensure a smooth flow, please arrive 20 minutes early if this is your first time at Vitality Lounge and 10 minutes early otherwise.
For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.
Monthly series: You may register for one session, a few, or all of them as you desire.
Dance, move, stretch, and play for 60-minutes with fellow Vitality Lounge members. Instead of the usual quiet zone, let the beats move you with original playlists featuring uplifting music at various rhythms and tempos. It's fun! With up to 10 members. Donate what you wish.
For this session Vitality Lounge is arranged with an open area in the middle of the room for dancing and movement of all kinds.
Enjoy the expounded benefits of this community offering within The Light System, a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate, enhancing cellular function and overall well-being. Sashay the scalar way!
How To Make Your Donation
Donate whatever you wish for this 60-minute movement session.
Your donation is made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online.
To assure a smooth flow, please arrive 20 minutes early if this is your first time at Vitality Lounge.
For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.
Monthly series: You may register for one session, a few, or all of them as you desire.
Dance, move, stretch, and play for 60-minutes with fellow Vitality Lounge members. Instead of the usual quiet zone, let the beats move you with original playlists featuring uplifting music at various rhythms and tempos. It's fun! With up to 10 members. Donate what you wish.
For this session Vitality Lounge is arranged with an open area in the middle of the room for dancing and movement of all kinds.
Enjoy the expounded benefits of this community offering within The Light System, a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate, enhancing cellular function and overall well-being. Sashay the scalar way!
How To Make Your Donation
Donate whatever you wish for this 60-minute movement session.
Your donation is made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online.
To assure a smooth flow, please arrive 20 minutes early if this is your first time at Vitality Lounge.
For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.
Vocal Toning for Peace is a 90-minute Tone Circle somatic singing meditation, inspired by the one idea from the viral Walk for Peace pilgrimage that transcended every religion, background, and belief system it encountered: peace isn't something you find out there. It's already inside you. You just have to unlock it.
Through guided meditation and freeform vocal toning with crystal singing bowls, we use our own voices mindfully to drop below the noise, regulate the nervous system, and make direct contact with the frequency of peace that lives inside us always. And at Vitality Lounge, we do it within a truly special environment.
This event takes place inside The Light System — a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate. As our voices work to unlock peace from within, the Light System supports elevated energy levels and the body's natural capacity for self-healing. Where sound and light meet in a deeply restorative way.
What to bring
- A water bottle (your vocal cords will thank you)
- A cushion or meditation stool if you enjoy floor seating (chairs are also available)
- Warm layers, just in case
- Your voice, exactly as it is, and an open heart
Feeling shy about singing?
There is never any pressure to sing at Tone Circle events, much less sing loudly — only an open invitation and a safe, supportive space to explore the healing power of your voice. You are always welcome to simply listen, absorb, and rest. If and when you choose to hum or vocalize, the magic isn't in singing beautifully. It's in listening inwardly and offering yourself the gift of your own unique vibration from the inside out, like a sound massage from within. You're also very welcome to bring an emotional support friend or family member. Registration is required for each participant.
About Your Guide: Phil Sheffer is a Seattle-based sound practitioner and certified Tone Circle™ facilitator. After years of sensing the subtle call of sound healing, the gong became a turning point, leading him to complete formal sound healing training at the Seattle Sound Temple in 2025. His work centers on vocal toning, overtone singing, and nervous system regulation, informed by his own deepening relationship with voice.
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How To Make Your Donation
The donation for this 90-minute Community Vocal Toning is $75 per member ($70 for UnifydTV subscribers).
Your donation is made in person with cash, check, silver, or gold. Please note we do not accept credit or debit cards or digital payments, so donations cannot be made online.
To assure a smooth flow, please arrive 30 minutes early if this is your first time at Vitality Lounge and 10 minutes early otherwise.
For further details or questions, please contact our office at 206-502-3413 or info@vitalityloungeforlife.com.