Yoga Dance Party is a high-energy, feel-good movement experience that blends yoga, dance, and somatics. If you're ready to sweat, de-stress and reconnect with your joy then this class is for you! Set to uplifting music, this class invites you to move your body freely, no pressure, no judgment - just guided movement that helps you shake off the stress of the week and come back home to yourself. We’ll warm up, flow, dance, and cool down with a grounding savasana, so you leave feeling lighter, energized and more alive. All levels welcome - just bring your body, your yoga mat and a willingness to have fun.
It's time to move, sweat and reset!
Nurture your body and soul with gentle warm ups movements and then an hour of sound healing bliss! Enjoy guided meditation, tones and vibration of different instruments having the mind and body relax able to receive healings!
Join us for a free Friday evening community Yoga at Taproot Yoga! Space is limited so reserve your spot!
This is a donation-based Energetic Healing Clinic provided by multiple healing practitioners.
Individual sessions will last for approximately 20 minutes and be provided by Taproot healing practitioners. Pick a time slot that works for you.
There will be limited space, if you choose to book please be considerate and let us know if you are unable to make it so that we may open up the opportunity to someone else.
This Clinic is for those interested in experiencing Energetic Healing the first time or for those wishing to receive Energetic Healing support in their lives. Energetic Healing or Energetic Medicine consists of the act of either laying on of hands or radiating healing energy for the purpose of helping support healing and harmony in a client's life. This process can result in an increase in harmony and well-being in one's life through the release of trauma, energetic blockages, and defenses as well as receiving resources one needs to create the healing in their life they desire! The use of Energetic Medicine can be accessed either as a standalone healing modality in your life or as a complementary modality to Allopathic Medicine.
Blessings,
Taproot Yoga