HOLISTIC CHILDBIRTH EDUCATION 3-4pm (Value $105)
with Caylan Barber (Certified CBE, Birth & Labour Doula Certifying IBCLC) & Meg Wheelwright (Certifying Birth, Labour & Postpartum Doula)
What topics will we cover?
Relief in Pregnancy
Stages of Labour
The 4th Trimester
Recovery, Sleep & Wellness
6 HEALTHY SMOOTHIES (Value $60)
Every week you'll start your session with our Ultimate Superfood Pregnancy Smoothie!
Loaded with all the nutrients you need to support your growing baby.
PRENATAL YOGA WITH KENLEY KNOCK (500HR RYT + RPYT) 4-5PM (VALUE $85)
We will create a space to liberate instincts and embrace the changes that are happening within you. Yoga is explored as a powerful tool to help you thrive in pregnancy, childbirth and parenthood.It is an inclusive place to join in community, shed stigmas and empower you through movement, breath, and music.
Take a moment each week to connect with yourself during this magical time.