Whether you want to become certified to teach yoga or deepen your practice, this experience is for you! This training consists of 150 hours of live, in-person, or Zoom sessions and 50 self-paced online learning hours, making it accessible to everyone. Our deep dive into Patanjali’s 8 limbs of yoga will enable you to deepen your yogic journey and learn to share it with others.
MANTRA, MOVEMENT, & MEDITATION- a Journey through the Yogas of The Bhagavad Gita - the Bridge's 300-HR Yoga Teacher Training is a 10-month experience that will take place from February - November 2026.
We will meet one weekend per month (Fri-Sat-Sun) + 2 Thursday evenings (live on zoom) per month + you will have access to ~100 asynchronous hours.
If you are ready to deepen your understanding of yoga philosophy, functional anatomy, and intuitive sequencing, this is the training for you!
We will study the writings of many of the great teachers -- Thich Nhat Hahn, Eknath Eswaren, Ram Dass, davidji, and others!