Next Sound Session August 9th, Saturday, 2-3:30 p. Kundalini Yoga Sessions begin Sunday's in August 2-3:15 p. PHYSIOstride is back! Join Jaime Elmer, of Movement Therapy Company once more in-studio for a masterclass Sunday, 8/31 11a-12:30p; take this as a standalone, or stay for the afternoon return of PHYSIOstride, a system of analyzing & improving gait, posture, and breath to help alleviate pain, heal injuries, build strength & improve balance. Bayer is BACK with barre Monday @ 5:30pm & TRX Tuesday's 6:15-7pm!