Join us for a transformative nutrition workshop led by a registered Dietitian and certified Reiki healer. This class bridges the science of nutrition with the healing power of energy work to help you build a deeper, more intuitive relationship with food and your body.

In this class, we’ll focus on slowing down and reconnecting with your meals through intentional practices that bring awareness to your eating habits and enhance satisfaction. You’ll learn how nutrition impacts your mood, explore the connection between emotions and cravings, and experience a guided chakra balancing meditation.

Whether you're looking to improve your relationship with food, manage emotional eating, or simply bring more balance into your life, this workshop offers a safe, supportive space to begin your journey.