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Date range
£75.00
4 Sessions
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Anatomy Course
Oct 9, 2021 - Oct 30, 2021
 

Bring a new level of understanding to your practice by delving deep into the anatomy of the human body.

Join Helen on this 4-week course suitable for yoga teachers, movement specialists, or anyone who would like to deepen their knowledge of functional anatomy.

Each 2 hour session will be a mixture of theory and practice focusing on a different area of human anatomy each week, the shoulder complex, the hips, the pelvis, and the spine.

Helen has worked as a therapist for 10 years, is a qualified yoga teacher and teaches anatomy on the Rocci Tree yoga teacher training course.

  
Schedule
Date
Oct 9, 2021 - Oct 30, 2021
Location
Days
Sat
Time
10:00 - 12:00pm
£75.00
4 Sessions
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Intro to Yoga
Nov 6, 2021 - Nov 27, 2021
 

If you are new to yoga, or it has been a while since you have been on your mat, this is the perfect course for you. Each week the class will be led by a different teacher, introducing you to the different styles of yoga we have at our studio.

  
Schedule
Date
Nov 6, 2021
Location
Days
Sat
Time
10:00 - 12:00pm
Date
Nov 13, 2021
Location
Days
Sat
Time
10:00 - 12:00pm
Date
Nov 20, 2021
Location
Days
Sat
Time
10:00 - 12:00pm
Date
Nov 27, 2021
Location
Days
Sat
Time
10:00 - 12:00pm
£120.00
8 Sessions
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Pregnancy Yoga Course
Nov 25, 2021 - Jan 27, 2022
    
Schedule
Date
Nov 25, 2021 - Dec 16, 2021
Location
Days
Thu
Time
7:00 - 9:00pm
Date
Jan 6, 2022 - Jan 27, 2022
Location
Days
Thu
Time
7:00 - 9:00pm