Qigong’s simple movements and postures unite body, mind and breath to provide a wonderful form of gentle exercise. An extremely effective method of reducing stress, Qigong can at the same time enhance your energy and impart a strong sense of calm and wellbeing.
Read what people are saying about Qigong with Jane Sparkes:
· Brilliant. Great instructor, beautiful setting, lovely people.
· Qigong with Jane is wonderful. So happy you are offering it
No class on 21 April or 5 May.
Qigong’s simple movements and postures unite body, mind and breath to provide a wonderful form of gentle exercise. An extremely effective method of reducing stress, Qigong can at the same time enhance your energy and impart a strong sense of calm and wellbeing.
Read what people are saying about Qigong with Jane Sparkes:
· Brilliant. Great instructor, beautiful setting, lovely people.
· Qigong with Jane is wonderful. So happy you are offering it