The sessions offer a wonderful way of prioritising your wellbeing and bonding with your baby in a supportive and nurturing environment. Each session will end with tea and biscuits and will offer an opportunity to share experiences, tips and laughter with like-minded women who all are experiencing the joys and challenges of motherhood.

Suitable for all levels of experience and fitness. Please bring your own yoga mat and wear comfortable clothing. And babies are, of course, welcome!