Tuesdays 10:15 - 11:15AM from 18th June to 16th July (5 Classes)
Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.
Find out what clients are saying about Pilates tutor Amanda Brosnan here:
· She is patient, exact, inclusive and caring – all you need in a Pilates teacher
· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable
· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly
· Amanda is a fantastic instructor
· My class with Amanda is extremely important to me both physically and mentally
· I really enjoy my classes with Amanda