Fridays 12.15pm to 1.15pm from 21st June to 19th July (5 classes)

Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.

Find out what clients are saying about Pilates tutor Amanda Brosnan here:

· She is patient, exact, inclusive and caring – all you need in a Pilates teacher

· Really enjoy Amanda’s classes; a good amount of challenge whiles still feeling manageable

· Her classes have worked miracles – I have had hip, leg and shoulder issues. Amanda has always adapted movements to assist with these and mobility has improved greatly

· Amanda is a fantastic instructor

· My class with Amanda is extremely important to me both physically and mentally

· I really enjoy my classes with Amanda