Drop-in Yoga Class with Kristi Mae Rodelli on 21st May

This block starts on 16th April and ends on 21st May (6 Classes)

Kristi's teaching is largely influenced by the Forrest Yoga method, a practice based on the pillars of Breath, Strength, Integrity and Spirit. Within this practice you can expect Pranayama (breathing exercises), Core Work, Neck Releases, and conditioning poses, within a mix of flow and longer holds. Modifications will be offered for injuries and pre and post-natal women with an established Yoga practice are also welcome.

Not suitable for beginners.

Kristi is a psychology graduate, Accredited ICF Coach, Mentor, Senior Yoga Teacher and Mamma to two girls. She creates spaces, through yoga and coaching, for women and mothers to reconnect with themselves, find clarity, and develop the practical skills to create daily rituals to support and inspire them.

Her life experience and spiritual practices guide her knowledgeable and intuitive approach to working with women.

Kristi has taught Yoga for 15 years, many of them in the Far East; has taught literally thousands of classes in Asia for PURE Yoga; has assisted Ana Forrest in Istanbul, Berlin, New Zealand; brought Forrest Yoga to London’s Indaba Yoga and Triyoga.

Her many qualifications and training include:

Anusara teacher training with Patrick Creelman

Prenatal Yoga teacher training with Sarah Avant Stover

Acro-Yoga teacher training with Jason Nemer

Forrest Yoga Foundation and Advanced teacher training with Ana Forrest

Mentorship training with Shinhee Yee

Chakra Yoga with Anodea Judith

Mama Rising facilitator training with Amy Taylor-Kabbaz

ICF Accredited Coach facilitator training with Amy Taylor-Kabbaz