Conducted by Irene Rampino, MFA, MSPT

An exciting exploratory and interactive 3-hour Master Class

October 15th, 2019

Presenting the biomechanics of the diaphragm and its action on the rib cage & inner body. The breath cycle will be considered in relationship to the asymmetrical nature of the diaphragm & its action on the torso. Labs will directly explore how shifts in the breaths force of transmission can have profound effects on distant structures such as the shoulder and hip. Lab work includes respiratory exercises & simple manual techniques which explore the use of breath to facilitate multi-planar motion of the thorax, shoulder girdle and pelvis.

Irene seeks to instill playfulness, creativity and ease of movement—tools to individual empowerment and informed motor patterns. Her deep love of biomechanics, physical therapy, movement sequences and rhythm provide nurturing and motivating learning experiences.

Come dressed to move with tank tops or sport bras for ease of observation. Open to all disciplines and all levels of teachers.

COST: $125

DATES/HOURS: Tuesday October 15th, 3-6 pm