Unroll your mat and get ready to downward dog… with actual dogs!
Puppy Yoga combines gentle yoga flows with the joy
of playful, adoptable puppies roaming around the studio. This
beginner-friendly class is perfect for all levels and designed to
melt away stress while helping puppies socialize and find forever
homes.
Come for the yoga, stay for the cuddles.
Unroll your mat and get ready to downward dog… with actual dogs!
Puppy Yoga combines gentle yoga flows with the joy
of playful, adoptable puppies roaming around the studio. This
beginner-friendly class is perfect for all levels and designed to
melt away stress while helping puppies socialize and find forever
homes.
Come for the yoga, stay for the cuddles.
A Soul–Body Recalibration Experience
Do you feel like your body is not listening to you?
What if it is about YOU listening to your body?
Have you felt like your body isn’t responding the way it used to?
Most of what you have incorporated or tried, just isn’t creating the shift you desire.
It’s happened gradually over time and you are experiencing:
*Less energy.
*Disrupted sleep.
*Aches that weren’t there before.
*A quiet sense that something has shifted or feels different.
What if your body isn’t failing you?
What if it’s been communicating to you — and you haven’t been taught how to listen?
Most approaches focus on the mind–body connection.
This is different. This is about the Soul–Body relationship.
Because you are not just a body trying to
function better.
You are a spiritual, energetic being living in physical form.
And your body holds wisdom that is waiting to be heard.
It’s actually simpler than you think.
The Truth
We are living in a time of accelerated change — personally and collectively.
Your body is integrating frequencies, timelines, and transformations that your conscious mind doesn’t fully understand.
When the soul and body are misaligned and out of sync:
*Manifestation feels forced.
*Healing feels short term and incomplete.
*Life feels heavier than it needs to.
When they are in conversation:
*The body softens and relaxes into flow.
*Energy recalibrates within and around you.
*Possibility expands and shows up in incredible ways.
In This Workshop, You Will:
✔ Understand foundational energy principles —
explained clearly and practically
✔ Learn how to create a genuine conversational relationship with
your body
✔ Receive simple, practical tools to strengthen your Soul–Body
connection
✔ Experience guided energetic recalibration and clearings
✔ Release stored physical memory and outdated energetic
imprints
✔ Understand how your body participates in manifestation and
abundance
Plus:
You will receive a private distant Universal Energy Session at your own home (valued at $160) to integrate and deepen the recalibration even further, in the highest way for YOU. This will be scheduled individually and done during March and April.
This Is Not a Typical Energy Class
There is no overwhelm. You are met exactly
where you are at.
No complicated spiritual language. Simple relatable real life
approach.
No performance, simply open and receiving.
This is grounded, lived wisdom.
This work comes from years of direct experience — guiding thousands of women through energetic shifts, trauma release, timeline recalibration, and soul remembrance.
You do not need more information.
You need alignment.
You are here to embody higher timelines — not just think about them
About Heather
Heather Coon is a powerful Intuitive Healer and Soul Guide, Divine Consciousness Channel and Certified Life Coach who works at the intersection of energy, consciousness, and embodied transformation.
Her work is rooted in lived experience, deep energetic discernment, and advanced training across multiple healing modalities. She is known for her grounded authority, clarity, and ability to help women access profound shifts without spiritual theatrics or fluff with a dash of humor.
She doesn’t just teach energy.
She embodies it.
Energetic Sovereignty Begins in the Body
If you are ready to stop trying to fix your body and start listening to it —
This is your invitation.
Honour the Spring Equinox — a sacred moment of balance when day and night are equal and the Earth begins to awaken. This special class weaves gentle yoga, breathwork, and meditation with Indigenous land-based teachings to reflect on renewal, reciprocity, and our relationship with the natural world.
Through grounding movement, seasonal intention-setting, and a guided meditation acknowledging the directions and cycles of nature, we’ll align with the energy of emergence and growth.
Open to all levels. Offered in respect and gratitude for the Indigenous lands on which we gather. 🌱