Pound
Dec 4, 2024 - Dec 11, 2024
Instead of listening to music, you become the music in this
exhilarating full-body workout that combines cardio, conditioning,
and strength training with yoga and pilates-inspired movements.
Using Ripstix®, lightly weighted drumsticks engineered specifically
for exercising, POUND transforms drumming into an incredibly
effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. (Unheated)
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2 Sessions