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The Space: Yoga, Meditation, and Wellness
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The Space: Yoga, Meditation, and Wellness
Cours
Registered Programs & Workshops
Rendez-vous
Kids Yoga - Ages 9-12
Pound
Kids Yoga (ages 5-8)
Breathwork Meditation
Full-Body Grounding Somatic Experiencing in the Dark (Warm)
Prenatal Yoga
Nutrition Education Session
Sound Bath with Jeanine
Line Dancing
Puppy Yoga AND Puppies and Pilates
Red Light Therapy Info Session
Release & Renew: A Hypnosis Experience
Reiki Share
Unwind & Release: A Beginner’s Self-Myofascial Release Journey
Baby and Me Yoga
Puppy Yoga
Spirit: An Evening Encounter
The Hips, Core & Pelvic Floor: A Yoga-Based Pelvic Floor Health Workshop
Overcoming Anxiety Through Yoga
A Somatic Breathwork & Restore Experience
Just One Hug
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