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The Space: Yoga, Meditation, and Wellness
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The Space: Yoga, Meditation, and Wellness
Classes
Registered Programs & Workshops
Appointments
Kids Yoga - Ages 9-12
Pound
Reiki + Restore
Shamanic Healing Circle
Kids Yoga (ages 5-8)
Breathwork Meditation
Full-Body Grounding Somatic Experiencing in the Dark (Warm)
Prenatal Yoga
Nutrition Education Session
Sound Bath with Jeanine
Line Dancing
Puppy Yoga AND Puppies and Pilates
Red Light Therapy Info Session
Release & Renew: A Hypnosis Experience
Full Moon Release Ritual
Roots & Remedies - A Beginner's Guide to Tincture Making
Reiki Share
Unwind & Release: A Beginner’s Self-Myofascial Release Journey
Unwind with Sound (Warm)
Baby and Me Yoga
Puppy Yoga
Foot Fitness: A Yoga-Based Foot Health Workshop
Spirit: An Evening Encounter
The Hips, Core & Pelvic Floor: A Yoga-Based Pelvic Floor Health Workshop
Overcoming Anxiety Through Yoga
A Somatic Breathwork & Restore Experience
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