
You will gain an in-depth understanding of:
- Techniques, Training and Practice - Asana, Pranayama, Meditation, Introduction to Sanskrit and Mantras, and Mudras. You will have guided practice of techniques and learn how to teach and practice techniques safely and correctly.
- Teaching Methodology – Learn to address specific needs of individuals and special populations. Understand principles of demonstration, observation, and the art of assisting. Understand the learning process, qualities of a teacher, teaching styles and your dominant teaching style. Understand the business aspects of yoga. Understand use of language and voice.
- Anatomy and Physiology – Understand the physical body and bodily systems and the energy body/chakras. Learn the benefits and contraindications of the asanas and healthy movement patterns.
- Philosophy, Lifestyle and Ethics for Yoga Teachers – Study yoga philosophies and traditional texts – the 200 Hour program will focus primarily on Patanjali’s Yoga Sutras. Learn the principles of Ayurveda, the sister science of yoga. Create a 40 day personal practice. Learn ethics for yoga teachers including student- teacher relationships, community and the value of teaching yoga as a service.
2025/2026 Weekend Program
Kickoff Weekend - December 13-14, 2025
January 9-11, 2026
January 30-February 1, 2026
February 27-March 1, 2026
March 27-29, 2026
April 17-19, 2026
May 15-17, 2026
June 5-7, 2026
July 10-12, 2026
August 7-9, 2026
September 11-13, 2026
October 2-4, 2026
Karma Classes/Graduation - October 31-November 1, 2026
Time:
Friday 6:00-9:00 pm (on Zoom)
Saturday 11:30 am-6:00 pm
Sunday 11:30 am-5:00 pm
*times may vary. Exact schedule will be sent to you upon
confirmation of your registration in the program.
Tuition:
$3400 paid in full Early Bird Price until October 25, 2025
$3600 paid in full Regular Price after October 25, 2025
OR $500 deposit by November 30, 2025 to hold spot in program, then
10 payments of $335 each for a total (with deposit) of $3850.
PROGRAM IS LIMITED TO 8 PARTICIPANTS.
ALL ATTENDEES MUST REGISTER BY NOVEMBER 30, 2025 TO SECURE
SPOT IN PROGRAM
Tuition includes all weekend sessions, an extensive course manual, and unlimited classes at The Yoga Tree while you are enrolled in the program. Books and study materials are not included.
Refund policy: 90% refund up to 7 days prior to the start of the program.