Childbirth Express is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over two consecutive day (each are four hours with a break midway through). We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.
This 8 week series is designed to help fathers to be the best version of themselves for their children and family. Connect with other dads and dive into ways you can nurture the key relationships in your life: your relationship to self, relationship with partner or co-parent, relationship with your child(ren), and your relationship with a family of origin.
Group meets in-person & via Zoom
This childbirth class is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over five consecutive weeks. We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.
This three hour workshop, facilitated by a IBCLC, is designed to prepare you and your partner for a successful breastfeeding/chestfeeding journey. Learn about the mechanics of lactation, how to make sure baby is properly latched, tips for boosting milk supply, and ways to care for yourself throughout the process. Breastfeeding is a team sport and partners are encouraged to attend.