Before You Register: Have you taken Intro To Pole? Intro to Pole is a mandatory prerequisite to our Beginner Pole Series!
Online Public Registration: Online registration will be available on the 15th of the month prior to the start of this session! Currently enrolled students may email admin@thegoddessmovement.com to register at any time!
This pole fitness and flow class is designed for those who have already completed Intro to Pole and are eager to continue their journey by building on their foundations and strengthening their skills. It's a perfect opportunity to challenge yourself with spins and introduce climbing to enhance your strength. Each hour-long class will begin with a brief range-of-motion warm-up, transitions, and a new strength training skill to master each week. For our previous pole clients, this level will provide the perfect support for Level 2-3 students, allowing you to see your progress and growth.
Cancellation Policy: Registered series are non-refundable/non-transferable
Before You Register: Have you taken Beginner Pole and received Instructor Approval to move into Intermediate 1 or 2? Beginner Pole is a mandatory prerequisite to our Intermediate Pole Series. For the continued safety of our staff and students, instructor approval is required to graduate from Beginner to Intermediate 1. Please reach out to your instructor or admin@thegoddessmovement.com if you have any questions!
Online Public Registration: Online registration will be available on the 15th of the month prior to the start of this session! Currently enrolled students may email admin@thegoddessmovement.com to register at any time!
This level will introduce new strength challenges as the skills orient the body in new ways to the pole to increase strength in the back and shoulders. This hour-long class will include a range-of-motion warm-up, strengthening exercises, and a new skill each week. This level will support Level 4-6 students for our previous pole clients.
Cancellation Policy: Registered series are non-refundable/non-transferable
Before You Register: Have you taken Beginner Pole and received Instructor Approval to move into Intermediate 1 or 2? Beginner Pole is a mandatory prerequisite to our Intermediate Pole Series. For the continued safety of our staff and students, instructor approval is required to graduate from Beginner to Intermediate 1. Please reach out to your instructor or admin@thegoddessmovement.com if you have any questions!
Online Public Registration: Online registration will be available on the 15th of the month prior to the start of this session! Currently enrolled students may email admin@thegoddessmovement.com to register at any time!
This level will introduce new strength challenges as the skills orient the body in new ways to the pole to increase strength in the back and shoulders. This hour-long class will include a range-of-motion warm-up, strengthening exercises, and a new skill each week. This level will support Level 4-6 students for our previous pole clients.
Cancellation Policy: Registered series are non-refundable/non-transferable
Online Public Registration: Online registration is always available! New classes begin on the first Wednesday of each month. If this class is waitlisted, get on the list in case a space opens up, but don't hesitate to sign up for the next month!! If you're notified that a waitlisted space has become available, email admin@thegoddessmovement.com and we'll get you dancing sooner!
Investment: 4 Class Series - 116 + Gst
New to pole? This class is your launching point! Learn the basics of pole movement and challenge your strength training with pole holds and spins. Our unique program accommodates those with low pre-existing fitness levels and provides options to challenge regular fitness enthusiasts! The class will include a low-intensity, mindful, and breath-focus warm-up and a progression of strength training skills. Classes begin the first week of every month.
Cancellation Policy: Registered series are non-refundable/non-transferable
Join us for a 4-week mini-series dedicated to nothing but pole DANCE! You will get 4 Sweet Weeks all about flow, musicality, and building your pole dance skills. Each month, the level will alternate—check out the prerequisites below to see which class is right for you.
Stay connected with our socials for detailed info on each month's theme and suggested attire. We can’t wait to see you there, sparkly human!
Level Requirements:
Beginner:
- Must have completed at least one beginner session.
- Should be able to confidently perform Fireman, Double Stag, and warm-up combo transitions.
Important Note:
Instructors will review the class list. If prerequisites are not
met, you will be asked to remove your registration. Thank you for
your understanding!