Learn how your pelvic floor and core work together as a team. Dr. Cassie will cover simple strategies to build confidence, improve core bracing, and manage pressure so you can move and exercise without symptoms holding you back!
This workshop is FREE!

Join us for “The Season of Sweat” — a dynamic heated sculpt class that blends barre, Pilates, and strength training into an invigorating 50-minute workout. This unique experience will challenge your body, enhance your strength, and leave you feeling refreshed.
Each participant will also take home exclusive wellness products to continue your journey at home. Plus, expect more surprises and goodies.
This limited edition class is one you won’t want to miss. Sign up now and sweat it out with us!

Join us for our Burn & Beauty Fitness class for just $30 with Oasis Face Bar! Start with a 50-minute heated sculpt session designed for all fitness levels, where you'll tone and challenge your body.
After the workout, enjoy a personalized mini facial at your own facial station, set up just for you! Each participant will take home free products, including a headband, facial items, washcloths, and samples, all included in your ticket price. Plus, you’ll receive a discount coupon for a facial at our store and have a chance to enter our raffle for exciting prizes!
Don’t miss this perfect blend of sweat and self-care — you deserve it!

Join us for our Burn & Beauty Fitness class for just $30 with Elina Organics! Start with a 50-minute heated sculpt session designed for all fitness levels, where you'll tone and challenge your body
As the seasons change, your skin deserves a little extra care and nourishment. This simple fall regimen is designed for all skin types and will help keep your complexion radiant, balanced, and hydrated. We will begin by cleansing your face and rinsing with warm herbal tea. Followed with a customized mask to meet your skin’s unique needs. After rinsing with warm tea compresses we will apply a nourishing serum to protect and restore your skin, then layer on a rich moisturizer to seal in hydration and protect against seasonal dryness. Finally, don’t forget the delicate eye area—finish with an eye cream to reduce puffiness, soften fine lines, and keep your eyes bright and refreshed. With this soothing ritual, your skin will feel comforted, rejuvenated, and glowing all season long.