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The Light Yoga & Wholeness Studio
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Open House 2025 - Hatha Sampler
Sep 6, 2025 - Sep 6, 2025

September 6, 2025 10:15-10:45am

 

CELEBRATE our 2nd Birthday with us with a complimentary Hatha Sampler Class!

 

Experience a sample Hatha class and come home to yourself through the steady, grounding practice of Hatha. In this class, breath and movement come together in quiet harmony, guiding you to a place of balance—within your body and mind. With a focus on foundational postures and mindful breathing, you'll build strength, flexibility, and inner stillness, one breath at a time.

Perfect for beginners and deeply nourishing for all levels, this practice is a return to center—a chance to slow down, reconnect, and move with quiet intention.

 

 

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Schedule
Sep 6, 2025
Sat
10:15am - 10:45am CST
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$0.00
1 Session
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