We’re thrilled to announce The Well Studio Yin Yoga Teacher Training. This training is for anyone looking to deepen their knowledge and experience in this slower yoga practice. This practice is an invitation to find stillness in the body and the mind.
Yin Yoga targets the body’s deeper connective tissues, enhances
flexibility and releases stress. We’ll practice the art of holding
space, making this training ideal for yoga teachers and dedicated
students seeking a slower, meditative approach to yoga.
In this training we’ll explore:
- Yin Yoga’s roots in Traditional Chinese Medicine
- The meridians and the elements
- The anatomical, energetic and philosophical foundations of this
practice.
- How to guide students into long held, passive poses
- How to create a Yin Yoga class sequence
Led by Teresa Gonzalez
Teresa Gonzalez is a yogini, lover of nature, with creativity at the center of her heart. She is also a lover of movement; cycling, hiking, swimming, dancing and especially yoga. She brings over 20 years of experience in Vinyasa, Restorative, Yin, and Gentle Yoga.
She wants to share with her students the adventure and peace, the flavors and smells, the warmth of the sun and the cool water the ranch has to offer. Awakening all the senses to take it all in. Opening the heart with yoga, and inviting restful sleep with meditation. Waking up to beautiful sunrises to fill up the inner vessel of beauty.
Schedule:
Saturdays & Sundays
Jan 24-25, Feb 7-8, Feb 21-22, 2026
12 - 5:30p
Tuition: $895 - These hours can be used as CEU's
Design Your Yoga
Niche
Create, clarify, and cultivate your path as a yoga
professional.
Join us for an insightful training designed to empower aspiring
yoga entrepreneurs with the tools, clarity, and confidence to build
a purposeful and sustainable yoga career. This workshop will guide
you in aligning your teaching, business, and values so that your
offerings authentically reflect who you are and what you stand
for.
Through interactive discussions and practical exercises, you
will:
Identify Your Niche: Discover your unique place in
the yoga landscape and learn how to tailor your offerings to meet
the needs of your ideal students.
Learn Marketing Strategies: Develop effective
techniques to attract and retain clients—through storytelling,
social media, authentic branding, and word-of-mouth.
Strengthen Financial Planning: Understand how to
structure pricing, manage expenses, and plan for sustainable
growth.
Explore Legal Considerations: Learn about
licensing, insurance, and liability to ensure your business is
grounded and protected.
Build Community: Explore how to create a
welcoming, inclusive environment that inspires loyalty, belonging,
and connection.
Expand Your Offerings: Explore opportunities to
grow your reach through workshops, trainings, retreats, and online
content.
Develop Curriculum: Learn how to design, organize,
and submit training programs for Yoga Alliance accreditation.
Turn Your Teaching Into a Business: Gain tools to
transform your passion for yoga into a thriving and balanced
career.
This course is ideal for yoga teachers seeking continuing
education credits (CEUs) or those enrolled in The
Well Studio’s 300-Hour Yoga Teacher Training.
Tuition:
$895 individually
—or—
$4,500 for all 300 hours of advanced certification
Schedule:
March 7–8, 21–22, April 4 | 12:00–5:30 pm
Zoom Session: March 31 | 6:00–8:00 pm
Deliberate Living | 300 Hour Yoga Teacher Training
We are proud to announce our 300 Hour YTT. We have divided it into 5 Modules to allow the student to approach the curriculum at their own pace.
Course Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour Yoga Teacher Training.
300 Hour Schedule:
Module 1: CORE (100 Hours) August - December 2025
Module 2: DESIGN Your Yoga Niche (50 Hours) March - April 2026
Module 3: CONNECT | 50 Hours | May - June 2026
Module 4: CREATE | 50 Hours | Ongoing
Module 5: REST - Restorative Yoga | 50 Hours | Fall 2026
Community Retreat : A Day of Well-Being, Rest & Connection
Join us for a full-day retreat (9:00 AM – 4:30 PM) dedicated to restoring balance, deepening connection, and embracing the beauty of the season ahead.
Through yoga, meditation, breathwork, and journaling, we will cultivate presence and explore how our daily habits support a vibrant, fulfilling life.
Set within the serene grounds of Purple Orchid Resort in Livermore, you will feel like you have traveled far to the olive orchids of Italy and it is truly just in your own backyard. We will enjoy the day together with a morning practice and meditation, time to explore the grounds, book a spa appointment (optional) and then join together in the afternoon for a soundbath and restorative practice. A nourishing lunch is included, providing time for reflection and connection.
This retreat offers a beautiful reset and an intentional launch into the spring season.
Cost: $220 EB/$250
April 25, 2026 9a-4:30p
Purple Orchid Wine Country Resort & Spa
4549 Cross Rd
Livemore, CA
300 Hour - Module 3: Deepen Your CONNECTion
We are thrilled to introduce Module 3 of our Yoga Alliance
Registered 300 Hour Yoga Teacher Training (YTT) program. This
module, titled “Deepen Your CONNECTion,” is designed for those who
have completed a Yoga Alliance Registered 200 Hour YTT and are
ready to enhance their skills and understanding of yoga on a deeper
level.
Module Overview
In “Deepen Your CONNECTion,” students will embark on a journey to
explore the more subtle aspects of yoga that transform a good
practice into a profound experience. This module is crafted to
enrich your teaching capabilities by integrating deeper energetic
connections and intuitive practices based in anatomy.
Key Focus Areas
Subtle Energetics of Yoga: Learn to harness and
apply the nuanced energies within yoga practice to enhance your
teaching approach. This component will guide you in understanding
how energy flow can transform both your personal practice and
teaching.
Exploring Fascia and the Art of Touch: Dive into
the anatomy of fascia and discover the significance of touch in
yoga. Through hands-on assists, you will develop skills to offer
supportive and safe adjustments that respect individual
boundaries.
Intuitive Teaching: Engage in discussions and
practice sessions that cultivate your intuitive teaching abilities.
Learn to trust your instincts and adapt your teaching style to meet
the needs of your students in a dynamic and responsive way.
This module can be taken as part of your 300 Hour Certification or
as Continuing Education Units (CEUs) for those seeking to expand
their qualifications and expertise.
Tuition
Individual Module: $895
Full 300 Hour Certification: $4,500
Schedule
In-Person Sessions:
May 2-3, 16-17, June 6 from 12:00 PM to 5:30 PM
Zoom Session:
May 26 from 6:00 PM to 8:00 PM
Deliberate Living | 300 Hour Yoga Teacher Training
We are proud to announce our 300 Hour YTT. We have divided it into 5 Modules to allow the student to approach the curriculum at their own pace.
Course Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour Yoga Teacher Training.
300 Hour Schedule:
Module 1: CORE (100 Hours) August - December 2025
Module 2: DESIGN Your Yoga Niche (50 Hours) March - April 2026
Module 3: CONNECT | 50 Hours | May - June 2026
Module 4: CREATE | 50 Hours | Ongoing
Module 5: REST - Restorative Yoga | 50 Hours | Fall 2026