

Discover the power of yoga props to
support, deepen, and transform your practice. In this hands-on
workshop, you’ll learn how to use common yoga props—blocks, straps,
bolsters, blankets, and chairs—to enhance alignment, increase
accessibility, and find more ease in both active and restorative
postures.
Whether you're new to yoga or a seasoned practitioner, this
workshop offers tools to help you:
Find better alignment and stability in foundational poses
Make challenging poses more accessible
Use props to release tension and promote relaxation
Cultivate confidence in customizing your practice to suit your
body
You’ll leave feeling empowered to use props with creativity and
purpose, both in class and at home.
All levels are welcome. Props provided or bring your
own!



Dance and move to a live, dynamic score of acoustic and electronic sounds curated and improvised live by composer and saxophonist Aaron Reihs - a Portland native currently based in Los Angeles. Movement will be led and facilitated by a Thrive movement instructor, with a warm-up, main flow, and extended savasana.