Join Thrive teacher and Ayurveda Consultant Karen Barkan for a 5 part workshop series that introduces the timeless wisdom of Ayurveda - India's ancient system of natural healing. Each workshop offers practical tools and insights to help you love with more balance, energy and resilience in everyday life.

*Foundation class is a prerequisit for signing to the rest of the sessions.*

• November 1: Foundations - Introduction to Core Principals of Ayurveda

• November 15: Medical Spices and Herbs

• December 6: Menopause

• December 13: Recognizing Imbalance Before Disease

• December 20: Ayurveda for Mental Health (stress, depression, anxiety)

Join the whole series at the discounted rate of $225 or attend a single session for $50.