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Trailside Yoga & Beyond
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Sound Bath w/ Melody
Jan 18, 2026 - Apr 19, 2026

$30 per session; Join Melody for an evening of soothing sound and breath work, the 3rd Sunday of each month, 7:15-8:45pm.

As we find stillness, we will soften and release into sound using a variety of instruments including crystal and metal singing bowls. The vibration will permeate our bodies and spirits as it dissolves any lingering tension and allows us to soften more deeply into our selves and into the moment.

The sound bath will be split up into 20 minute increments with time for silence and integration in between.

Bring pillows, props, blankets and anything else you'd like to feel cozy!

$30 / person

Workshop policies: You must cancel 24 hours prior to the workshop to get a refund; workshop passes are not transferrable to other students or other events.

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Schedule
Jan 18, 2026 - Apr 19, 2026
Sun
7:15pm - 8:45pm CT
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Purchase Options available
28 Sessions
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Intro to Chakras
Mar 28, 2026 - Mar 28, 2026

March 28, 2026

1:30-3:30pm

$30/person

Led by: Amanda & Stephani

This workshop will take you through the basics of the chakra system. We will cover what chakras are, what imbalances in the chakras look like & how to address those imbalances.

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Schedule
Mar 28, 2026
Sat
1:30pm - 3:30pm CT
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Purchase Options available
1 Session
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Full Moon Radiant Ritual - Kundalini Series
Apr 1, 2026 - Dec 16, 2026

Join Amanda for a Kundalini Yoga Series utilizing the energy of the monthly Full Moon. This workshop includes journaling, monthly stones, Kundalini Kriyas and Meditations to release, discard and fine tune monthly goals & intentions.

Cost: $35 per session

Workshop policies: You must cancel 24 hours prior to the workshop to get a refund; workshop passes are not transferrable to other students or other events.

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Schedule
Apr 1, 2026
Wed
7:15pm - 8:45pm CT
May 27, 2026
Wed
7:15pm - 8:45pm CT
Jun 24, 2026
Wed
7:15pm - 8:45pm CT
Jul 29, 2026
Wed
7:15pm - 8:45pm CT
Aug 26, 2026
Wed
7:15pm - 8:45pm CT
Sep 23, 2026
Wed
7:15pm - 8:45pm CT
Oct 21, 2026
Wed
7:15pm - 8:45pm CT
Nov 18, 2026
Wed
7:15pm - 8:45pm CT
Dec 16, 2026
Wed
7:15pm - 8:45pm CT
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Purchase Options available
33 Sessions
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