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Date range
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$80.00
4 Sessions
$25.00
per Session
Enroll Now
March Meditation unMadness
Mar 9, 2019 - Mar 30, 2019
 

Rejuvenate your mind and body for Lent!

Did you know that meditation helps relax the body and mind, increase clarity, decrease stress and enhance sleep? Already have a practice but struggle? Not sure how to start?

Join this 30-day immersion to get you on a track to a more relaxed self and consistent meditation practice.

March 9th – What is/isn’t meditation, mantras and malas?

March 16th – Special class at Audubon Park Meditation Walk.

March 23rd – Meditation's many faces.

March 30th – Meditation and Yoga: One hand grasping the other

You can attend all four sessions for $80 or one session for $25.

  
Schedule
Date
Mar 9, 2019
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Mar 16, 2019
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Mar 23, 2019
Location
Staff
Days
Sat
Time
11:30 - 12:30pm
Date
Mar 30, 2019
Location
Staff
Days
Sat
Time
11:30 - 12:30pm