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$20.00
1 Session
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Naad Yoga for Expectant Mothers
Mar 24, 2019 - Mar 24, 2019
 

Connect with your baby through sound. Naad yoga uses sound vibrations to affect the body, mind and spirit through the movement of the tongue, the mouth and changes in the chemicals in the brain. You and your baby benefit!

Experience chanting various mantras to bring about a meditative, relaxed state; meditative breathwork (pranayama); and a short meditation.

This class welcomes partners at no additional charge!

  
Schedule
Date
Mar 24, 2019
Location
Days
Sun
Time
12:00 - 1:00pm