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Unplug & Be Mindful Yoga
Unplug & Be Mindful Yoga
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Weekly Classes
Appointments
Meditation Room
Special Monthly Classes
Tweens and Teens
Trainings
Workshops and Special Classes
Ayurveda Body Work
Ayurvedic Consultation (Diet, Lifestyle, Herbal Remedies)
Massage
Reflexology, Sound and Cupping
Reiki Appointment
Level 1 Reiki Training
Level 2 Reiki Training
Virtual: Introduction to Vastu Shastra
Vibrational Sound Cleanse
Hands On Assist Workshop
Restorative Yoga, Massage and Reiki
Fall 300 Hour Yoga Teacher Trainings Info Session
Reiki Level 3 (Master)
Ayurveda and the 5 Prana Vayus
Yoga Anatomy & Alignment
TISY (Trauma Informed Sensitive Yoga)
Small Business Saturday- Holiday Promotions Start Today!
Exploration of the Subtle Energetic Body: Chakra and Kosha intensive
Vision Board Workshop with Ronnie Shaffer
Spring Forward with Sanskrit Mantras, Kundalini Kriyas & the Gong
New Years: 108 Rounds of Classical Surya Namaskar w/Chanting
Prenatal Safety (YTT)
Red Cross CPR Certification
Restorative Yoga for YTT
Restorative Yoga and Yoga Nidra
Meditative Acupuncture
100 Hour Yin
Deep Core Workshop
Holiday Open Shop Hours
Nervous System- for YTT
February Vacation Kids Yoga Workshop (ages 7-11)
Angela's New Moon Practice
Reiki Share
February Vacation Kids Yoga Workshop (ages 12+)
Kundalini Immersion
Mobility/Fascia Lab for the Upper Body (neck and shoulders) with the Rollmodel Method(r)
Ayurveda Spring Cleanse
April Vacation Kids Yoga and Mindfulness Ages 7+
April Vacation Tween/Teen Yoga Ages 11+
Community Yin Yoga and the 8 Limbs
Community Yin Yoga Classes (Meditation Room)
Community Yin Yoga Classes (Main Studio)
Valentine's Day Themes of Love: Yin Yoga, Meditation and Buddhist Teachings
Numerology & Astrology
Restorative Meridian Yoga
Fall 300 Hour Yoga Teacher Trainings Info Session (In Studio)
100 Hour Yin Training 2023
Conscious Fitness
Relax, Renew and Restore the Senses
Candlelit Yin & Restorative Yoga
Women's Health Event
Exploration of the Subtle Energetic Body: Chakra and Kosha Intensive 2024
Divine Mother Ceremony (Chanting and Meditation)
Yoga Nidra Reset and Restore!
Red Cross CPR Certification (Main Studio)
Prenatal Yoga (5 Week Series); Drop Ins Welcome
Live Acoustic Slow-Flow
Community Yin: Spring Forward and the Wood Element
Prenatal Yoga (6 Week Series); Drop Ins Welcome
Yin Yoga and Meditation: Life of Joy Free From Hindrances
Journey into Crystals for Beginners
Mother's Day Workshop
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