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Unplug & Be Mindful Yoga
Unplug & Be Mindful Yoga
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Weekly Classes
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Holistic Skin Care
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Energy Work
Ayurveda Body Work
Ayurvedic Consultation (Diet, Lifestyle, Herbal Remedies)
Reflexology, Sound and Cupping
Thai Body Work
Virtual: Introduction to Vastu Shastra
Vibrational Sound Cleanse
Restorative Yoga, Massage and Reiki
Reiki Level 3 (Master)
Ayurveda and the 5 Prana Vayus
Yoga Anatomy & Alignment
TISY (Trauma Informed Sensitive Yoga)
Small Business Saturday- Holiday Promotions Start Today!
Exploration of the Subtle Energetic Body: Chakra and Kosha intensive
Vision Board Workshop with Ronnie Shaffer
Summer Solstice: Sun and Moon Mantras, Kundalini and Gongs
Summer Solstice:108 Rounds of Classical Surya Namaskar w/Chanting at Studio (and optional Cold Plunge and Breakfast at Rexhame)
Prenatal Safety (YTT)
Restorative Yoga for YTT
Restorative Yoga and Yoga Nidra
Holiday Open Shop Hours
Reiki Share
Kundalini Immersion
Mobility/Fascia Lab for the Upper Body (neck and shoulders) with the Rollmodel Method(r)
Ayurveda Spring Cleanse
Valentine's Day Themes of Love: Yin Yoga, Meditation and Buddhist Teachings
Restorative Meridian Yoga
Conscious Fitness
Relax, Renew and Restore the Senses
Women's Wellness Event
Yoga Nidra Reset and Restore!
Prenatal Yoga (5 Week Series); Drop Ins Welcome
Prenatal Yoga (6 Week Series); Drop Ins Welcome
Yin Yoga and Meditation: Life of Joy Free From Hindrances
Journey into Crystals for Beginners
Restorative Yoga and 7 Main Chakras
Pitta Cooling Practice and Sound Bath
Join Us to Clean Up Rexhame Beach
Standish Humane Society Fundraiser: All Levels Hatha Yoga and Meditation
Yoga Strap Lab Supine and Seated Poses CEU’s available for Yoga Teachers)
Prenatal Safety in Yoga
Harness the Power of Crystal Grids
Spring Equinox Workshop
Laughter Yoga
Cacao & Flow
Summer Solstice: Hatha Yoga Pitta Pacifying Practice
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