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Unplug & Be Mindful Yoga
Unplug & Be Mindful Yoga
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Weekly Classes
Appointments
Special Monthly Classes
CEU's
Trainings
Workshops and Special Classes
Ayurveda Body Work
Ayurvedic Consultation (Diet, Lifestyle, Herbal Remedies)
Energy Work
Massage
Reflexology, Sound and Cupping
Thai Body Work
Virtual: Introduction to Vastu Shastra
Vibrational Sound Cleanse
Hands On Assist Workshop
Restorative Yoga, Massage and Reiki
Fall 300 Hour Yoga Teacher Trainings Info Session (via Zoom)
Reiki Level 3 (Master)
Ayurveda and the 5 Prana Vayus
Yoga Anatomy & Alignment
TISY (Trauma Informed Sensitive Yoga)
Small Business Saturday- Holiday Promotions Start Today!
Exploration of the Subtle Energetic Body: Chakra and Kosha intensive
Vision Board Workshop with Ronnie Shaffer
Summer Solstice: Sun and Moon Mantras, Kundalini and Gongs
Summer Solstice:108 Rounds of Classical Surya Namaskar w/Chanting at Studio (and optional Cold Plunge and Breakfast at Rexhame)
Prenatal Safety (YTT)
Restorative Yoga for YTT
Restorative Yoga and Yoga Nidra
Meditative Acupuncture
Deep Core Workshop
Holiday Open Shop Hours
February Vacation Kids Yoga Workshop (ages 7-11)
Angela's New Moon Practice
Reiki Share
February Vacation Kids Yoga Workshop (ages 12+)
Kundalini Immersion
Mobility/Fascia Lab for the Upper Body (neck and shoulders) with the Rollmodel Method(r)
Ayurveda Spring Cleanse
April Vacation Kids Yoga and Mindfulness Ages 7+
April Vacation Tween/Teen Yoga Ages 11+
Community Yin Yoga and the 8 Limbs
Community Yin Yoga Classes (Meditation Room)
Community Yin Yoga Classes (Main Studio)
Valentine's Day Themes of Love: Yin Yoga, Meditation and Buddhist Teachings
Numerology & Astrology
Restorative Meridian Yoga
Fall 300 Hour Yoga Teacher Trainings Info Session (In Studio)
Conscious Fitness
Relax, Renew and Restore the Senses
Candlelit Yin & Restorative Yoga
Women's Wellness Event
Exploration of the Subtle Energetic Body: Chakra and Kosha Intensive 2024
Divine Mother Ceremony (Chanting and Meditation)
Yoga Nidra Reset and Restore!
Prenatal Yoga (5 Week Series); Drop Ins Welcome
Live Acoustic Slow-Flow
Community Yin: Spring Forward and the Wood Element
Prenatal Yoga (6 Week Series); Drop Ins Welcome
Yin Yoga and Meditation: Life of Joy Free From Hindrances
Journey into Crystals for Beginners
Restorative Yoga and 7 Main Chakras
Pitta Cooling Practice and Sound Bath
Join Us to Clean Up Rexhame Beach
Standish Humane Society Fundraiser: All Levels Hatha Yoga and Meditation
Holiday Party/2 Year Anniversary on Ocean Street
Yoga Strap Lab Class 1 (CEU’s available for Yoga Teachers)
Yoga Strap Lab Class 2 (CEU’s available for Yoga Teachers)
2025 - 200 Hour Yoga Teacher Trainings Info Session (In Studio)
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