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Yoga Strap Lab Class 1 (CEU’s available for Yoga Teachers)
Nov 16, 2024 - Nov 16, 2024

This class is for any student and teachers looking to deepen their stretching using yoga straps.

In class 1- we will focus on Supine and Seated postures with the focus on finding pelvis stability to access deeper forward bends (stretching the deep back line of fascia) and twists (focusing on the double helix).

We will cover these fascia lines and how to use the straps to access and affect change.

CEU's are available for Yoga Alliance.

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Schedule
Nov 16, 2024
Sat
1:00pm - 4:00pm EDT
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$50.00
1 Session
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Yoga Strap Lab Class 1 (CEU’s available for Yoga Teachers)
Jan 31, 2025 - Jan 31, 2025

This class is for any student and teachers looking to deepen their stretching using yoga straps.

In class 1- we will focus on Supine and Seated postures with the focus on finding pelvis stability to access deeper forward bends (stretching the deep back line of fascia) and twists (focusing on the double helix).

We will cover these fascia lines and how to use the straps to access and affect change.

CEU's are available for Yoga Alliance.

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Schedule
Jan 31, 2025
Fri
5:30pm - 8:30pm EDT
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$50.00
1 Session
Enroll now