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Vicki Tree Yoga & Wellness Inc.
Vicki Tree Yoga & Wellness Inc.
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Trail Hike or Power Hike 9 week Session: Spring 2024
Apr 23, 2024 - Jun 18, 2024

Trail Hike Spring Session: Power Hike, Hike or Gentle Hike (paces for everyone).

Session: 9 week spring session
Date: Tuesday’s starting April 23rd – June 18th, 2024 (9 week series)
Time: 6:00 – 7:00pm
Investment: $130 + hst ($14.50 per class)
Location: Vicki Tree Wellness studio 3626 Line 5 North
Leads: Virginia, Erin and Kelley
 
**should you only be able to commit to 6, 7 or 8 evenings of the 9 session, if you let us know prior to booking, we will give you a pro-rated rate. No need to tell us dates.
*** drop-in spots will be available if room at $20 per night in case you want to bring a friend occasionally.
 
We are changing it up a bit this year and only having hiking: Power Hike, Gentle Hike or Saunter.
 
As well we will mostly start from Vicki Tree Wellness and spread deep into the woods and on occasion visit other trail heads. Great time to learn the forest.
 
PLUS - there will be a Gentle Stretch To Restore class with Virginia right afterwards (40 min stretch, 20 min restore), to make a nice combination should you wish to stay. So really, it can be a Tuesday Hike, Stretch & Restore. Can't get better than that!
 
**Given space is limited, there are no credits/transfers or make-ups for classes missed Thank you for your understanding.
 
FORMAT FOR TRAIL HIKE CLASS:
  • Hike at your pace for 55 minutes.
  • Hiking with the focus of getting your heart rate up and moving your body at a comfortable but challenging pace. The class will divide into 3 groups to accommodate various speeds and will cover 3 – 5km each week. All levels welcome. At your own pace – always!
 
 
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Schedule
Apr 23, 2024 - Jun 18, 2024
Tue
6:00pm - 7:00pm EDT
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$130.00
9 Sessions
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Sound Bath & Hot Stone Union - Thursday May 23rd (6:30pm - 8:30pm)
May 23, 2024 - May 23, 2024
Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey“
 
DATE: Thursday May 23rd
 
TIME: 6:30pm - 8:30pm
 
LOCATION: Vicki Tree Wellness
 
INVESTMENT: $65 +hst

Introducing a new speciality class called Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey”, presented by Anita (The Crystal Lounge) and Virginia (Vicki Tree Wellness Inc.).

This soul filling journey will guide you through a relaxing evening that will heighten all five senses to anchor you into the presentmoment, while eliciting a sense of calm & inner peace. It begins with an overview of how/when our senses will be explored, followed by 105 minutes of carefully blending meditation, hot stone, sound bathing, restorative postures, touch, essential oils and visuals to help you gently drift off into bliss. Bask in the evening’s sensations and leave feeling rejuvenated, grounded and at peace from the inside out.

Itinerary:

6:30pm: Welcome & Overview

6:45pm: 105 Minute Journey of Hot Stone & Sound Bath Union

8:30 pm: Departure

**limited to 15 spots.

CANCELLATION POLICY: We book our space and instructors well in advance to accomodate schedules. For this reason, there are no refunds, exchanges or transfers for any cancellations 1 week from the date of this event. Thank you for your understanding.
 
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Schedule
May 23, 2024
Thu
6:30pm - 8:30pm EDT
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$65.00
1 Session
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Hot Stone Restorative - Saturday May 25th (11`:30pm - 1:00pm)
May 25, 2024 - May 25, 2024

Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!

Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.

Investment: $40 +hst per class

Instructor: Virginia

Time: 11::30pm - 1:00pm

Location: 3626 Line 5 North, Horseshoe Valley

 

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Schedule
May 25, 2024
Sat
11:30am - 1:00pm EDT
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$40.00
1 Session
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Hot Stone Restorative - Saturday May 25th (5`:30pm - 7:00pm)
May 25, 2024 - May 25, 2024

Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!

Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.

Investment: $40 +hst per class

Instructor: Virginia

Time: 5::30pm - 7:00pm

Location: 3626 Line 5 North, Horseshoe Valley

 

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Schedule
May 25, 2024
Sat
5:30pm - 7:00pm EDT
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$40.00
1 Session
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Sound Bathing Event- Sun, May 26th (11:00am - 12:30pm)
May 26, 2024 - May 26, 2024
The Crystal Lounge and Vicki Tree Wellness invite you for an evening of sound bathing.
 
Immerse yourself in a tranquil oasis of healing vibrations during our Sound Bathing event. Allow the soothing melodies of crystal bowls, buffalo drum, and chimes to wash over you, promoting relaxation and a sense of inner harmony. Join us for 90 min of rejuvenation and self-discovery as you bask in the gentle waves of sound, guiding you towards a state of profound peace and balance. Simply come, lay back, and let the waves of sound carry you to a place of serenity.
 
DATE: Sunday, May 26th
 
TIME: 11:00am - 12:30pm
 
LOCATION: Vicki Tree Wellness
 
INVESTMENT: $40+hst
 
CANCELLATION POLICY: We book our space and instructors well in advance to accomodate schedules. For this reason, there are no refunds, exchanges or transfers for any cancellations 1 week from the date of a the sound bathing classes. Thank you for your understanding.
 
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Schedule
May 26, 2024
Sun
11:00am - 12:30pm EDT
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$40.00
1 Session
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