Class meets 3x/week

**prerequisite Ballet: Citrine or teacher approval

**prerequisite must be currently enrolled in Ballet: Amethyst or higher

Class meets 2x/week

**prerequisite Ballet: Rubies or teacher approval

This one-hour class focuses on building flexibility, core stability, and muscular strength to support safe, powerful dancing. Dancers will work through dynamic stretches, active flexibility drills, and age-appropriate conditioning exercises designed to improve alignment, posture, and overall body awareness. Perfect for students looking to enhance their technique, prevent injuries, and feel stronger and more confident in all styles of dance. No prior experience required—just come ready to move!