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$160.00
4 Sessions
$40.00
per Session
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Menopause Bootcamp
Sep 6, 2019 - Sep 27, 2019
 
MENOPAUSE (and perimenopause)- do those words strike fear in your heart? lets start learning and talking about these developmental processes and NORMALIZE them! we'll talk about everything you ever wanted to know from how we feel to why our body changes with an emphasis on preparation and solutions with noted women's health and integrative medicine expert Dr. Suzanne Gilberg-Lenz. This Menopause bootcamp is open to anyone interested in learning more and we encourage women of all ages to join us- this opportunity is designed for anyone who may experience menopause or who already has!
 
 
  
Schedule
Date
Sep 6, 2019 - Sep 27, 2019
Days
Fri
Time
10:00 - 11:15am
$75.00
1 Session
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Pediatric CPR & Family Safety Workshop
Sep 17, 2019 - Sep 17, 2019
 

Learn how to provide immediate emergency attention to a sick or injured infant or child prior to the arrival of paramedics, including basic CPR & skills to clear airway obstruction.

Learn how to respond to common household injuries and accidents.

Learn how to react when they encounter head injuries, seizures, burns, poisonings, and other incidents.

Ideal for parents, caregivers and family members including nannies, babysitters (12 and up,) grandparents and anyone else with whom you entrust the life of your child

Please leave your baby/toddler at home, adults only please.

 
  
Discount for couple $140 (call us to add your partner)
  
Schedule
Date
Sep 17, 2019
Staff
Days
Tue
Time
7:00 - 9:30pm
$100.00
1 Session
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Labor Comfort Measures
Sep 21, 2019 - Sep 21, 2019
 

Join us to learn and practice laboring comfort measures for home and hospital.

  
Schedule
Date
Sep 21, 2019
Staff
Dev
Days
Sat
Time
1:00 - 3:00pm
$100.00
1 Session
$100.00
per Session
Enroll Now
Prenatal Breastfeeding Workshop
Sep 22, 2019 - Sep 22, 2019
 

While breastfeeding is an instinctive and natural way for parents to feed their babies, it almost always comes with a learning curve that requires patience and support to navigate. You might be wondering how will breastfeeding fit into your new life as a parent and how can you prepare yourself in caring for your new infant.



This highly interactive class offers a combination of current information, visual aids and practical advice which will enable your family the confidence to make informed decisions on how your baby will be fed. If the birthing parent is partnered, both parents are encouraged to attend together.

 

Getting breastfeeding off to a positive start

Establishing and maintaining an optimal milk supply

Typical newborn behaviors and feeding patterns

Positioning and Latch

How to know your baby is getting enough breastmilk

Optional supplies and equipment

The partner’s role in supporting breastfeeding

Common breastfeeding concerns

Community Resources

 

(Price includes your significant other or support person)

 

  
Schedule
Date
Sep 22, 2019
Staff
Days
Sun
Time
1:00 - 3:00pm
$25.00
1 Session
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New Moon & Women's Circle Soundbath
Sep 29, 2019 - Sep 29, 2019
 
The New Moon represents a time of new beginnings and setting intentions for a clearer vision of what you want to manifest moving forward during the month. This intimate gathering provides a sacred healing space for women to come together, learn how to work with the energies of the moon, share wisdom, listen without judgment, support, inspire, empower each other and make time to connect with their own inner wisdom through meditation, intention setting, journaling, and sound healing guided by Vibrational Sound Practitioner and Intuitive Coach Kirsten Korot. $25 early sign up/ $30 at the door
  
Schedule
Date
Sep 29, 2019
Staff
Days
Sun
Time
6:30 - 8:00pm
$100.00
1 Session
Enroll Now
Wellborn Way
Oct 2, 2019 - Oct 2, 2019
 

We have created a program specifically designed to help expectant couples and brand new families come together to make a bonding experience with baby that is unique to each family.

Building the emotional link between parents can also be recognized as the science of affectivity as it’s all about the intense affection you give to your baby through touch and communication to your belly. This establishes contact with the baby before birth. This method also gives the non-pregnant parent a unique chance to bond with the baby in the womb.

Establishing this bond helps couples prepare for the actual birth. “A lot of women are happy their partners are involved and this is something they can share together to feel deeply connected” says Rebecca Benenati, Birth Doula to over 125 families and counting.

This method can also be done privately at Wellborn Lifestyles or in the privacy of your own home.

  
Schedule
Date
Oct 2, 2019
Staff
Days
Wed
Time
7:00 - 8:15pm
$225.00
1 Session
Enroll Now
The After Birth Plan workshop with Alyssa Berlin
Oct 6, 2019 - Oct 6, 2019
 

Are you ready for parenthood?

Having a baby is one of the top 10 stressors you will experience in your life. Having a solid plan to follow when you are in the trenches can be the difference between bringing a couple together or pushing them apart.

You have spent a lot of time, effort, and love building a relationship with your partner. Let's safeguard it - protect it and ensure that it survives the transition into parenthood.

Prevention is better than cure!

Take the first step in Baby proofing your relationship as you enter one of the most stressful, yet rewarding times of your life.

Dr. Alyssa Berlin has over 15 years of experience working with pregnant women and new parents as they take their first steps into creating a family. Dr. Berlin has created has created a game plan for you and your partner to help navigate these crucial steps. Her courses can be taken in-person privately or within a group (available in the Los Angeles area), or online from anywhere!

 

Goals

  • Promote effective co-parenting skills

     
  • Minimize chances of perinatal mood and anxiety disorders

     
  • Decrease interpersonal hostility

     
  • Stabilize mutual trust in your relationship

     
  • Increased partner involvement

     
  • Encourage healthy infant attachment to each partner

     
  •  
 
  
Schedule
Date
Oct 6, 2019
Staff
Days
Sun
Time
11:00 - 1:00pm
$120.00
4 Sessions
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Mindful Parenting
Oct 7, 2019 - Oct 28, 2019
 

With so many distractions and demands of every day life, we often find it difficult to show up as the parent we want to be…patient, kind, and present. This 4-week workshop is for parents who are seeking practical skills and tools to reduce their stress and create a calmer, happier and more connected home.

  
Schedule
Date
Oct 7, 2019 - Oct 28, 2019
Staff
Days
Mon
Time
10:00 - 11:00am
$100.00
1 Session
Enroll Now
Labor Comfort Measures
Oct 12, 2019 - Oct 12, 2019
 

Join us to learn and practice laboring comfort measures for home and hospital.

  
Schedule
Date
Oct 12, 2019
Staff
Days
Sat
Time
1:00 - 3:00pm
$425.00
1 Session
Enroll Now
Childbirth Education Class
Oct 13, 2019 - Oct 13, 2019
 
Childbirth Education:
 
We know pregnancy and childbirth can be both joyful and overwhelming. Whether you are planning a home birth, birthing center or hospital birth, the class will help prepare you for the upcoming birth of your precious little one.
 
 
Class includes:
  • anatomy of pregnancy
  • stages of labor
  • breathing techniques
  • partner support
  • medical interventions
  • pushing
  • birth
  • recovery & postpartum
  •  
  
Schedule
Date
Oct 13, 2019
Staff
Dev
Days
Sun
Time
12:30 - 4:30pm
$100.00
1 Session
Enroll Now
Labor Comfort Measures
Nov 17, 2019 - Nov 17, 2019
 

Join us to learn and practice laboring comfort measures for home and hospital.

  
Schedule
Date
Nov 17, 2019
Staff
Days
Sun
Time
1:00 - 3:00pm