Join us for a transformative guided forest bathing experience with Chris Newton, visiting from Salt Lake City. This two-hour session invites you to slow down and reconnect profoundly with nature by moving gently, observing your surroundings, and embracing the beauty of the natural world. Forest bathing transcends hiking or covering distances; it’s about being fully present.

Chris will lead the group with simple prompts that inspire you to engage your senses, soothe your nervous system, and immerse yourself in the landscape.

This offering is free as part of Thrive Moab, but space is limited, so registration is essential. Come as you are. No experience is needed. Just bring water, wear comfortable shoes, and open your heart to the experience of slowing down.