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Kiddo's Movement, Yoga, & Play: Drop Off & Refill Your Cup
Dec 19, 2025 - Dec 19, 2025

DROP OFF YOUR KIDDOS, REFILL YOUR CUP

  • Drop Off 6:15 - 6:30 pm

  • Pick Up 8:30 pm

  • $20 per Kiddo

  • Activities include: small group movement games, snack time, & art expression time.

  • Please send each child along with a labeled water bottle & nut-free snack

  • Kiddos 3 yrs.+ & Must be able to use the restroom un-assisted. Limited to 15 children.

  • During drop off, each guardian must provide a telephone number where they can be reached, a list of any allergies their child(ren) may have, & the name of the Guardian whom will be picking up.

  • During puck-up, each Guardian must provide proof of identification that matches the name provided for pick-up.

  • An Instructor with CPR Certification will be on site at all times.

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Schedule
Dec 19, 2025
Fri
6:15pm - 8:30pm ET
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$20.00
1 Session
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A Winter Solstice Sensory Immersion
Dec 20, 2025 - Dec 20, 2025

A Winter Solstice Sensory Immersion:

Restorative Yoga, Yoga Nidra, Reiki, and Sound Healing

 

Join us for a special experience of sound and silence as we honor the Winter Solstice, the shortest day and longest night of the year. Historically, this ancient time has been a profound spiritual moment of quiet reflection, marking the symbolic death and rebirth of the sun. It's a powerful opportunity to journey inward, find stillness, and embrace the return of light to the world.

This experience is crafted to be a deeply restorative journey. As you are led by Tommy M in a calming restorative yoga practice, you will also have the opportunity to receive reiki (hands-on or hands-off) from Heather H. You'll be bathed in the resonant (and reiki-filled) tones of gongs, crystal & metal singing bowls, chimes, and other instruments, provided by Jenn PageWise of A Unified Mind.

As the yoga, reiki, and sound work in tandem, they will help to gently clear away stagnant energy and quiet the noise of the outside world, creating a peaceful, open space within you. This will support a deeper spiritual connection, helping you to release what no longer serves you and to realign with your inner self.

Upon the closure of the Sound Healing, Tommy will guide you in a silent practice of deeply restorative yoga nidra.

You will leave feeling centered, restored, and filled with a sense of clarity and hope.


A Communal Yule Altar

We will set up a shared altar, a space for communal intention. You are invited to give a small, meaningful object that symbolizes Yule or its spiritual significance to you. This can be anything from a simple stone or a sprig of greenery to a written intention. As a beautiful act of shared energy, you may also take something back from the altar that resonates with you, allowing the exchange to signify the light we share with one another.

Journey Inward, Find Stillness, Embrace Your Light, and Realign with Your Inner Self

$55 Regular Pricing, $50 Member Pricing

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Schedule
Dec 20, 2025
Sat
4:00pm - 5:30pm ET
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$55.00
1 Session
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(Virtual) Trauma Release Exercises: 1st Saturday Virtual
Jan 3, 2026 - Jan 3, 2026

Virtual Attendance: Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.

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Schedule
Jan 3, 2026
Sat
4:00pm - 5:30pm ET
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Purchase Options available
1 Session
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Trauma Release Exercises: 1st Saturday
Jan 3, 2026 - Jan 3, 2026

A group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available from Our event page here. Accessible for all- Select from our sliding scale payment options.

 

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Schedule
Jan 3, 2026
Sat
4:00pm - 5:30pm ET
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Purchase Options available
1 Session
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Building Your At-Home Pilates Practice
Jan 4, 2026 - Jan 4, 2026

Are you curious about pilates? Do you wonder how to practice it safely in your own home?

Have no fear! Join Megan for this 90-minute workshop where you will learn the basics of pilates.

  • Use slow, controlled movement with the breath
  • Find spinal safety and core stability
  • Gain strength while increasing flexibility

Explore pilates movements while learning about how to increase or decrease intensity so that you can build your perfect at home routine.

Most of the movements will be on the floor (hands/forearms & knees, seated, or lying down on the back, belly, or side).

$25 Regular Pricing

$20 Members

Two Dates! Sunday, Jan 4 & Sunday, Feb 1. 1 - 2:30 pm. Join for both or just one!

 

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Schedule
Jan 4, 2026
Sun
1:30pm - 3:00pm ET
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$25.00
1 Session
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