DROP OFF YOUR KIDDOS, REFILL YOUR CUP
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Drop Off 6:15 - 6:30 pm
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Pick Up 8:30 pm
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$20 per Kiddo
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Activities include: small group movement games, snack time, & art expression time.
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Please send each child along with a labeled water bottle & nut-free snack
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Kiddos 3 yrs.+ & Must be able to use the restroom un-assisted. Limited to 15 children.
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During drop off, each guardian must provide a telephone number where they can be reached, a list of any allergies their child(ren) may have, & the name of the Guardian whom will be picking up.
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During puck-up, each Guardian must provide proof of identification that matches the name provided for pick-up.
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An Instructor with CPR Certification will be on site at all times.
A fun flow inspired by music. Special every month with your favorite Instructors!
November 22: Symphonic Pop with Megan
Move to the melodies of your favorite pop songs from the 80's, 90's, 00's, and more, voiced by symphonies, string quartets, and other instrumental combinations. Megan will lead a fun, yet peaceful, flow designed for practitioners of all levels.
January 23: TBD with Tommy
$20 Regular pricing exchange, Members $3 off. (automatically deducted at the end of checkout)
As we enter a season of thanksgiving, join Heather and Marleana for an immersive two-hour experience designed to deepen your connection to gratitude and self-awareness.
During this event, you will:
• Explore guided meditation and reflective journaling
• Receive intuitive insight and gentle Reiki support
• Engage in heartfelt conversation around gratitude and presence
• Decorate and begin a personal gratitude journal to take home
• Leave feeling grounded, inspired, and connected
Members will receive a $5 discount automatically applied at checkout.
| Heather Hanko | Marleana Larkin |
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Heather is a heart-centered medium, Reiki practitioner, and former counselor who blends empathic intuition with therapeutic insight. Her work invites comfort, clarity, and connection—creating a safe, compassionate space for healing and messages aligned with each person’s highest good. Sacred Alignment with Heather |
Marleana, is a Reiki Master, psychic medium, and spiritual coach who guides clients toward clarity, balance, and purposeful transformation. Through her intuitive insight and holistic coaching programs, she helps individuals release limiting patterns, embrace transition, and reconnect with their divine nature. Lead to Light LLC |
Join us for FREE PEMF discovery sessions provided by Michael De Hoff of Free Flow Training. Experience the deep cellular impact of Electrons Plus therapy—described as feeling like a deep tissue massage without ever removing your clothes.
How It Works
“Like a battery, the human body is electric. Electrons Plus stimulates healing by channeling an electromagnetic field through the practitioner’s hands into the body, promoting regeneration at the cellular level.”
What to Expect
- Fully clothed session
- Seated massage chair or massage table
- Behind a privacy screen for comfort
- Stay hydrated before and after your session
- Come in anytime during the event for your session
- Walk-ins welcome (as space allows)
Benefits of Electrons Plus
Increases:
- Circulation
- Cell hydration
- Flexibility & range of motion
- Strength
- Immune system response
- Muscle & nerve response
Decreases:
- Pain, stiffness, swelling
- Inflammation & edema
- Muscle spasms
- Stress
Addresses Conditions Including:
Chronic pain & fatigue, neuropathy, arthritis, migraines, depression, anxiety, post-stroke recovery, scar tissue, sports injuries, and more.
**About the Practitioner**
Michael De Hoff — GOATA/C, B.S. in Kinesiology, Electrons Plus Certified Practitioner
Virtual Attendance: Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.
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