6:30- 8 pm We Meet at Levengoods Lancaster
- This group is open to all males & those who identify as male, ages 18- 118.
- Donation based- no Man is left behind. No pressure, no ego- just join.
By Donation:
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At checkout select 1 donation credit pass from: Cash In Studio, Cash Venmo, or with a CC online.
- 6:30- 8:00 pm, option to gather afterwards at a local Lancaster eaterie.
Trust. Connection. Authenticity. Healthy Masculinity. Integrity.
Do you want to bring more of these qualities into your life?
On the Fourth Friday of each month, we invite you to join our community of men, where we seek to uplift one another and be real with each other.
We chose mountains as a symbol for this group because they capture the aspects of earth, solidity, and centeredness. They also reach upwards towards the heavens, calling us to grow and find our higher purpose.
Keith Silliman-Matthews leads this 60 minute workshop will include guided meditation, sharing and dialogue. Monthly, a volunteer group Member or guest will bring something to share- adding discovery and interest each month.
First Friday come in for FREE PEMF Electron Therapy and private 20 Minute Tarot Readings with Monica DeVitry. Make a reservation to plan & hold your time slots so that you can explore Lancaster! Walk-Ins are welcomed at a first come first serve basis.
PEMF: PULSED ELECTROMAGNETIC FIELD
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Electrons Plus works and feels like a deep tissue massage. Participants are suggested to be hydrated before and after sessions.
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“Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through my hands to your body, creating a healing process at a cellular level.”
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Therapy Sessions take place in Our Studio safely behind a privacy screen for comfort. Guests come to a seated massage chair or massage table fully clothed for their session. Learn more about Free Flow Training here.
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Walk ins are welcome if Our calendar is not full but we encourage guests to choose an available calendar reservation time after booking.
SEE AVAILABLE TIME SLOTS HERE
Tarot is a powerful tool for connecting to your intuition and gaining clarity. Monica DeVitry, artist, yoga instructor, owner of Flow Mamas, & guide, has been reading tarot for 10+ years. Incorporating mindfulness and visualization, Monica holds a space for an experience of deeper level of awareness.
- A 15 minute private tarot reading with Monica DeVitry.
- Walk ins are welcome if Our calendar is not full.
- Double readings are welcomed, $30 per person, 40 minuites with two and Monica.
- A private setting with chairs, bolsters, & tea served.
Monica has been reading cards over 8 years and each reading is special & personal, as she connects with your energy and keys into the unique hand pulled. Discover what your inner wisdom has to share with you.
A Flow practice with Misic every month!
April: Emo Edition
- For all levels of practice
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With: Tommy M., Mixed Tape Yogi
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$15 Regular Pricing, $10 Members (Auto-reduced at Check Out)
The 8 Limbs of Yoga: The Ultimate Yoga Series
Workshops of Study, Breath, Movement, and Meditation with Roberta Stricker. A discovery of the 8 Limbs of Yoga.
Option to attend one or both of these insightful workshops.
Week 1: Exploration & Overview of each of the 8 Limbs of Yoga, Sunday, 4/14, 2:00- 4:00 pm
Week 2: Deeper Discussions with Ample Time for Questions, Sunday 4/21, 2:00- 4:00 pm
“Classical Yoga offers us a moral code and a path to the quiet mind. In studying yoga as a lifestyle, asana is just one rung in a ladder of practices that go beyond the physical body into all our relationships - with ourselves and with others in community (our kula).” - Roberta Strickler
Regular Pricing Exchange: $35 per session, Both sessions $60
Membership Holder Pricing Exchange: $32 per session, Both sessions $55