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Avr 22, 2025
10th Year: Rooftop Yoga
Yoga on the Roof for 10 Years! Join us Saturday Mornings, 10-11 AM, for Vinyasa in the sky and near the sun. - Bring a towel, yoga mat, water, and wear your sunscreen - All practitioners are welcome from all paths and experience levels of practice. - Pre-Register online $15 by registering from our online schedule, Walk-Ups $20 (cash, venmo, cc) - Meet on the side of the building at 9:45- 10:00 am and DON'T WORRY, We will be there to meet you and guide you up. - Join in on a Lancaster PA Favorite, Yoga on the Roof! *Rain, Extreme heat, and Air quality may force us to cancel class occasionally for safety. Those that are pre-registered will be notified via email or SMS in their Studio Profile along with anyone interested or attending the FB Eve nt date.
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(Virtual) Trauma Release Exercises: 1st Saturday Virtual
Août 2, 2025 - Août 2, 2025

Virtual Attendance

Trauma Release Group Exercises: 1st Saturday

Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.

 

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Programme or Emploi du temps
Août 2, 2025
Sam
4:30après-midi / soir - 6:00après-midi / soir ET
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Options d'achat disponibles
1 Séance
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