DISCOVER THE BELIEFS SHAPING YOUR LIFE AND DECIDE WHICH ONES STILL BELONG.

What stories are quietly shaping your choices, confidence, and sense of what's possible?

In this workshop, we'll explore limiting beliefs, the subconscious thoughts that keep us small or stuck in familiar patterns. Through guided reflcetion, discussion, and gentle embodiment practices, you'll learn how to identify these beliefs, understand where they came from, and begin rewriting them in a way that actually feels true to you.

You'll leave with greater self-awareness, practical tools, and a renewed sense of permission to choose differently.