Ready to get seriously stronger before summer hits? This isn’t a casual “show up and vibe” class. This is focused, progressive training that delivers results.

Led by Certified TRX Coach Kari Merrill, this 4-week series is designed to build strength, improve movement, and challenge your entire body—week by week.

Here’s how it works:
• Mon / Wed / Thurs - 5:30-6:00PM→ Targeted muscle group training so you can focus and actually see progress
• Saturdays (45 min) - 8:45-9:30AM → Full-body session to bring it all together

You’ll train smarter, move better, and feel stronger every single week.

No guesswork. No wasted time. Just results.

Spots are limited—commit now and get summer ready the right way.