We are turning down the lights and turning up the nostalgia. 🥳
Join us for a glow-in-the-dark yoga experience designed just for adults, playful, sweaty, and unapologetically fun.
We’ll flow under black lights with glow sticks, neon accents, and a late-90s/early-2000s playlist that hits right in the feels (think: Britney, Destiny’s Child, TLC, Usher, and all the throwback bangers).
This is not a quiet, serious class, it’s a high-energy, feel-good flow guided by Shayna and Candace, offering creative sequencing, options, and a whole lot of personality. Expect movement, laughter, sweat, and moments where you forget you’re “working out” at all.
More details:
🟡 We encourage you to dress in
white or neon!
🟢 Glow accessories are also encouraged
🔵 All levels welcome—options/modifications for all bodies are
always provided and/or welcome at Wild Soul
🟣 Adults only
Come move, glow, and relive the magic.
Our March Break Camps are BACK!!
This March Break, we’re hosting TWO morning camps 🎉
DAY 1: Tuesday, March 17
Kids ages 4–9 | 10:00am–12:00pm
St. Patrick’s Day
Party!
DAY 2: Thursday, March 19
Kids ages 4–9 | 10:00am–12:00pm
PJ Yoga & Movie
Day
We’ll be exploring all things yoga through movement, games, and crafting!
No yoga experience is necessary.
Cost:
• $40 per morning
• $75 for both mornings
Mats and craft supplies are provided, along with a delicious smoothie and muffin snack from The Refresher Bar!
Please advise us of any dietary restrictions: wildsoulstudiostrathroy@gmail.com
Immerse yourself in deep rest and energetic recalibration through the healing vibrations of crystal bowls and guided meditation while held in suspension. This 90-minute experience is designed to calm the nervous system, balance your energy, and bring you back into alignment with your inner self.
Stephanie from Indiglo Healing will guide you through gentle meditation and a powerful sound journey, creating space to release, reset, and restore. Whether you're feeling overwhelmed, craving clarity, or simply seeking peace, this experience is for you.
Manufacturer
weight restriction: 330 lbs
This 6-Week Wild Yogis Series invites little movers to explore yoga through a Nature in Bloom theme!
Each week, children will experience yoga movement and mindfulness through playful, spring-inspired activities. Classes include gentle yoga flows, imaginative storytelling, nature-based games, and simple seasonal crafts thoughtfully designed for children ages 4–8.
Yoga at an early age supports self-esteem, body awareness, and emotional regulation through non-competitive movement. Physically, it helps build flexibility, strength, balance, and coordination, while also supporting focus and a sense of calm.
In this joyful and engaging class, children learn basic yoga elements through breathing, play, storytelling, creative visualization, and mindful movement, all while connecting to the energy of growth, renewal, and curiosity that spring brings.
A program designed to support young girls as they navigate a world where social media, comparison, and body image are ever-present. Research shows that self-esteem often begins to decline around age 8, making this a pivotal time to build confidence, resilience, and self-awareness.
Through movement and yoga, girls learn to connect with their bodies, release tension from the nervous system, and tap into their inner strength. Mindfulness, self-compassion, guided conversation, and meditation practices help them survive, and thrive, by learning to listen to themselves.
Goals of GIRLS CLUB:
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Use movement to foster body awareness, inner strength, and nervous system regulation
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Build emotional intelligence, happiness, resilience, and confidence
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Create a safe, supportive community where girls can be themselves and lift each other up
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Encourage a healthy body image through movement and self-care practices
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Provide guidance around social media use and introduce healthy online habits
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Empower girls to have a voice and learn to trust it
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Ages: 8-13